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Taylor Young in white office setting

Integrative Psychotherapy
for Teens & Young Adults

In Brookline, MA

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Being human is messy.


Feelings get us tangled up. One moment you feel frozen, stifled, misunderstood, chaotic. The next, you might feel like “hey, I got this.” But then immediately you question it, like “Why can’t I be like this all the time? How does everyone else do this?”

Life will never be a smooth, straight line.
There will always be knots. But, we can have a life that’s vibrant, real, and meaningful–knots and all.

Taylor Young, psychotherapist, sitting on a couch

Hi, I’m Taylor, and I’m so glad you’re here.

Kindness

Accountability

Honesty

Hope

I’m an expert in working with teens and young adults.

I offer relatable therapy that’s 100% grounded in hope, accountability, and evidenced-based, practical theory. 

And 0% snobbery or condescension.

If you feel stuck in self-doubt or if you’re asking yourself “Can I ever be ok with who I am?”  I’m here to partner with you in bravely facing yourself. 


We can work together to build a life that matters to you (whether or not everyone else gets it, or approves).

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“Integrative” means I treat the whole person from multiple perspectives.

I don’t lead with diagnoses, but here are some of the issues that can help inform our work together:

  • The spectrum of neurodiversity including autism, ADHD, and learning disabilities

  • Complex Trauma and PTSD

  • Anxiety Disorders & OCD

  • Mood Disorders

  • Behavior or performance issues at school or work

  • Trouble with making or keeping friendships/relationships

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Here are some of the services I offer to help you or your child be the complex and content humans you deserve to be.

  • ADHD Assessments for Adults

  • Individual Psychotherapy

  • Parent and Child Therapy

  • Parent Coaching

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I work primarily from a psychodynamic and CBT lens.

I incorporate many approaches depending on what works best to help you or your child reach your goals.

Including:

  • ACT

  • DBT

  • Body-Based (Somatic) Therapy

  • Mindfulness-Based Cognitive Therapy

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Ready to begin?

Contact me to schedule a consultation.