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Taylor Young

integrative therapy & yoga
My Practice Philosopy

Change, healing, growth, whatever you call it, looks different for each and every person. This process is not linear, and there is no one-size-fits-all model.  My intention in therapy is to meet the uniqueness of the individual and create a relationship and therapy that supports his or her distinct process. I am an integrative therapist and believe in empowering individuals from the inside out. I believe in the top-down methods of talk therapy and the  bottom-up approaches of yoga. Awareness, insight, body-based interventions, and skill building are the primary goals.

About me

I am an experienced mental health clinician and seasoned yoga practitioner. I have experience working across the life span and with a variety of presenting problems.  I am skilled in  working with the effects of trauma, treating anxiety disorders, depression and challenges in relationships. I also work with individuals with autism.

Therapy Sessions

I am a licensed clinical social worker and provide individual psychotherapy and consultation. I treat a variety of issues and work with people across the lifespan.    I accept some insurance plans for these services.

Integrative Yoga Therapy

Empower yourself from the inside out. Psychotherapeutic work meets the embodied healing practices of yoga, breathwork and other mind-body modalities. 

Private Yoga

I offer private yoga for individuals and groups. These sessions can be a series of classes designed to target a specific issue, or a one-time event. 

Public Yoga Classes

I teach weekly public yoga classes in the Boston area. 

Let's Connect

Let's connect

Are you interested in working together? Would you like to host me at your organization?  Not quite sure what I do?


I invite you to reach out and contact me. I look forward to connecting with you. 

Please reach me directly at:


If you are experiencing a mental health emergency, or a crisis, outpatient therapy may not be the best place to start. Please visit or

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